A social enterprise providing education and information to protect and enhance the mental health of young people
One in three teenagers may be consuming the equivalent of 10 instant coffees a day in energy drinks that can cause insomnia, anxiety and heart problems, a leading sleep expert says. A survey of 110 patients conducted by Chris Seaton, a paediatric sleep specialist from the Westmead Children's Hospital, found 35 per cent of teenagers [...]
Many teenagers want to quit smoking and make serious attempts to do so each year. However, most are addicted to nicotine and have little knowledge about the quitting process. In most cases young people go ‘cold turkey’, quitting abruptly without any assistance or medication. Not surprisingly, quit rates are very low. Here are 5 tips to [...]
Research on Internet addiction originated in the US by Dr. Kimberly Young. In 1996, she presented the first paper on the topic at the American Psychological Association’s annual conference. Dr. Young applied the diagnostic criteria for pathological gambling to Internet Addictions. Despite being harshly criticized, she remained undeterred, because more and more people began to [...]
Anxiety and sleep: Girlfriend deals with two significant issues for girls Melinda Tankard Reist The two most important articles in this issue are on anxiety and the importance of sleep. Anxiety appears to be a plague on our girls right now. ‘Feeling anxious? How to deal when your worries take over your life’ looks at [...]
AT least 200,000 Australian girls aged between 10 and 17 are not swimming because they feel bad in bathers, a survey suggests. More than 70 per cent in the age group feel internal and external pressure to look beautiful and 17 per cent avoid activities such as going to the beach or riding a bike. [...]
Dolly tackles binge drinking, abusive relationships and cyber attacks Melinda Tankard Reist Sometimes I wonder if one girl’s mag gets wind of what another is up to and copies it. In this case it’s a good thing, with Dolly also running a feature on binge drinking. I commended Girlfriend for a strong piece on “liquid [...]
I have a saying that my teaching colleagues will be able to appreciate. Interesting kids have very interesting parents. I spent the past two years resisting invitations from schools to give parent talks. My reasoning was that whilst after 15+ years teaching, I can speak with some authority with regards to working with school students, [...]
We hear it everywhere - girls are growing up too fast. When I mention this to audiences of parents, their heads nod like they are going to fall off. Taxidrivers know it. Teachers know it. Doctors in emergency rooms almost weep when they say it, after dealing with twelve-year-olds who have drunk so much they [...]
You may have heard about Snapchat, the mobile app that allows users to capture videos and pictures that self destruct after a few seconds. When a user sends a message they get to decide whether it will live for between 1 and 10 seconds. After that it’s history, probably. via What Is Snapchat and Why [...]
The more tobacco advertising teenagers see, the more likely they are to start smoking, according to a new study. Every 10 tobacco ads that teens view increases their risk of starting to smoke by nearly 40 percent and boosts their chances of becoming a daily smoker by 30 percent, the German researchers found. via Tobacco [...]
