wellbeing

Love, kindness & a healthy heart.

As a trained Health & Physical Education teacher I’ve always been interested in innovative training methods to enhance heart health. On Wednesday last week I learnt of scientific research that demonstrated what Buddhist monks have told us for years – that meditation is good for your heart. The West hasn’t always been keen to embrace [...]

Should we bother complaining about sexualised ads?

Why bother complaining about media at all? I mean look at that Lynx ad featuring Sophie Monk encouraging guys to “clean their dirty balls”. This is just the latest along an ever unraveling string of sexist, racist, ageist ads by Lynx (or Axe in the USA), who by the way is owned by Unilever. You [...]

Concentration: how to focus better

The next time you walk into a room and forget why you're there, blame a monkey. That kind of distraction is a classic case of "monkey mind", according to Ramesh Manocha, a senior lecturer in psychiatry at the University of Sydney. "The mind is understood, at least in the east, to have a monkey-like nature," [...]

The importance of teaching empathy

I feel that empathy is an essential skill for all students. Learning to empathise will better equip students to interpret the experiences of others, especially when others' attitudes, beliefs and ways of thinking are alien to their own. It also allows for better intercultural understanding and community cohesion between people of different economic, cultural and [...]

Money Really Can’t Buy Happiness, Study Finds

Contrary to popular belief, happiness in life has more to do with respect and influence than status or wealth, according to a new study. Researchers said one possible reason money doesn't buy happiness is that people may get used to their higher income, but they never tire of being admired by others. via Money Really [...]

Pester power: why junk food ads and children shouldn’t mix

Junk food is one of the mainstays of food advertising to children, who form the key market for junk food advertisers. Some of the more concerning marketing tactics are the ones that play on children’s desire to be popular. This is something advertisers are supposed to avoid but they clearly still resort to this tactic. [...]

the beginning of the end to alcohol sponsorship of sport?

TWELVE sports associations will become teetotal when it comes to alcohol sponsorship after a $25 million deal with the government.The groups have struck a deal to promote safe alcohol consumption by adults, alcohol-free sporting environments for minors and to reduce alcohol promotion in their codes.But the AFL and NRL were not part of the deal. [...]

School chaplaincy program is ‘constitutionally invalid’: High Court

The High Court has ruled that the national school chaplaincy program is constitutionally invalid because it exceeds the Commonwealth's funding powers. The court this morning ruled on a challenge to the scheme by Queensland father Ron Williams. via School chaplaincy program is 'constitutionally invalid': High Court.

By |2012-07-01T19:10:41+10:00June 20th, 2012|Categories: Uncategorised|Tags: , , , , , , , , |2 Comments

The white bread playground: top private schools shun ethnic diversity

FEW children of recent migrants are entering Sydney's high-fee private schools, which remain the preserve of Australians from English-speaking backgrounds. At many of the city's high-fee independent schools less than 10 per cent of students have a parent who speaks a language other than English. Trinity, MLC and Meriden - all in the inner west [...]

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