wellbeing

Alcohol a big factor in child harm, says study

CHILDREN are the victims of alcohol-related harm in more than a fifth of Australian households, a study has found, adding weight to calls for the price of alcohol sold in bottle shops to be increased to discourage high quantities being consumed in homes. Most of the children were harmed by immediate family members or by [...]

Stress and the brain, Assoc Prof Mike Nagel

Interview with Assoc Prof Mike Nagel, University of Sunshine Coast, (6 min's) followed by evidence based guided meditation (5 min's) with Mrs Priya Rapyal, Mental Stillness Programme. The guided meditation is suitable for children and adults.    

Kids and crime

Approximately 5000 young people per year have their first contact with the juvenile justice system, but of particular concern is the rate of recidivism of those juveniles brought before the courts. Of the 4938 juveniles who came before NSW courts in 1999, over 2600 of them reoffended, on average four times before 2010. For Indigenous [...]

By |2012-08-17T17:35:31+10:00May 14th, 2012|Categories: Drugs & Alcohol|Tags: , , , , , , |1 Comment

Meditation linked to better wellbeing and health, including mental health

The experience of 'mental silence' is linked with better health outcomes and greater wellbeing according to a The area of greatest difference was in mental health, where long-term meditators, with a minimum of two years of regular practice, were more than 10 percent better off than the general population. "We found that the health and [...]

15 years on the sex offender register – a big price to pay for sexting

A YOUNG man's impulsive decision to email two pictures of himself and his girlfriend having sex when they were 17 still haunts him seven years on. via Teen sext haunts man 7 years on.

Buddhism expert contests claims about brain science

SCIENTIFIC studies purporting to show the ancient Buddhist practice of meditation leads to permanent beneficial changes in the brain rest on shaky foundations, a world authority on Buddhism has warned. Bernard Faure, a visiting professor of Buddhist studies at the University of Sydney, said in a recent Sydney Ideas talk that little was known about [...]

It’s a worry: study predicts lifetime of anxiety

A survey from Macquarie University's centre for emotional health, which asked people about their everyday worries, found more than 80 per cent of the 282 respondents under 30 worried moderately to a lot about work or study. More than half worried about social interactions, and nearly 70 per cent stressed about their image, including looks [...]

Traditional vs Brain-based learning, Assoc Prof Mike Nagel

Associate Professor Mike Nagel Duration: 12 mins Assoc Prof Mike Nagel will be speaking at our Mental Health and Wellbeing Seminars on applying the new brain science to working with young people. The remaining seminars for this year will be in the Gold Coast, Melbourne, Canberra, Adelaide and Sydney. To register or download the brochure [...]

Positive education

I read with interest this week an opinion piece in the Sydney Morning Herald by John Weekes, the headmaster of Knox Grammar. He was discussing the concept of Positive Education. Essentially, Positive Education embeds the tenets of Positive Psychology into the curriculum, both explicitly and implicitly.* Weekes says, “Our focus on academic outcomes such as [...]

Cyber-bullies….revenge of the nerds factor?

PSYCHOLOGISTS and educators need to go back to the drawing board on cyber-bullying and admit they have little idea what is driving the epidemic among students, a study suggests. And, in a finding that has surprised the researchers, it found cyber-bullying does not appear to have the same roots as traditional bullying. via Cyber-bullies truly [...]

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