A social enterprise providing education and information to protect and enhance the mental health of young people
Getty Images You shouldn’t underestimate the positive power of having a degree of stress in your life. Identifying the tipping point, where stress turns to burnout, is the key. While bouts of workplace stress can help you better focus on tasks and increase efficiency, chronic stress can impact the quality of your work, [...]
www.someecards.com Weeks into the summer holiday, many teachers are still experiencing the stressful fallout of last term. For some, this is the exhaustion of burnout. For others, worries about the upcoming school year are already on the horizon. But there are simple steps you can take to build a positive mindset, strengthen your [...]
High amounts of work related stress have been shown to raise the risk of type 2 diabetes by 45% in a study of over 5,000 people. The research was carried out by researchers from the Helmholtz Zentrum München in Germany. 5,337 people, without type 2 diabetes at the start of the study period, were picked from the MONICA-KORA cohort [...]
